Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.6
Total Fat 16.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 11.7 g
Cholesterol 0.0 mg
Sodium 101.2 mg
Potassium 458.7 mg
Total Carbohydrate 15.0 g
Dietary Fiber 3.6 g
Sugars 3.4 g
Protein 2.2 g
Vitamin A 23.9 %
Vitamin B-12 0.0 %
Vitamin B-6 14.3 %
Vitamin C 80.9 %
Vitamin D 0.0 %
Vitamin E 13.3 %
Calcium 2.7 %
Copper 8.4 %
Folate 10.1 %
Iron 5.8 %
Magnesium 7.6 %
Manganese 15.6 %
Niacin 5.8 %
Pantothenic Acid 3.5 %
Phosphorus 6.2 %
Riboflavin 4.9 %
Selenium 1.3 %
Thiamin 9.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

140 calories of Olive Oil, (1.17 tbsp)

16 calories of Red Ripe Tomatoes, (75.50 grams)

14 calories of Onions, raw, (0.33 cup, sliced)

13 calories of Eggplant, (37.67 grams)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

6 calories of Zucchini, (37.67 grams)

1 calories of Garlic, (0.33 clove)

1 calories of Parsley, (0.50 tbsp)


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