Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 604.0
Total Fat 5.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 2,659.5 mg
Potassium 822.9 mg
Total Carbohydrate 125.5 g
Dietary Fiber 16.6 g
Sugars 75.5 g
Protein 20.6 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 15.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 15.9 %
Copper 42.2 %
Folate 69.1 %
Iron 36.7 %
Magnesium 45.2 %
Manganese 69.0 %
Niacin 18.5 %
Pantothenic Acid 6.6 %
Phosphorus 38.1 %
Riboflavin 13.1 %
Selenium 5.5 %
Thiamin 35.6 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Twist Black Beans (Korean Style:Kong Ja Ban)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Twist Black Beans (Korean Style:Kong Ja Ban)

227 calories of Beans, black, (1 cup)

176 calories of Light Corn Syrup, (3 tbsp)

70 calories of Sweet Cooking Rice Wine, (1 tbsp)

52 calories of Sesame Seeds, (1 tbsp)

41 calories of Brown Sugar, (0.05 cup, packed)

38 calories of Soy sauce (shoyu), low sodium, (4 tbsp)


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