Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 131.6
Total Fat 7.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 224.8 mg
Sodium 282.3 mg
Potassium 129.7 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 11.1 g
Vitamin A 6.1 %
Vitamin B-12 9.3 %
Vitamin B-6 4.5 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 3.6 %
Copper 1.2 %
Folate 7.1 %
Iron 4.9 %
Magnesium 2.3 %
Manganese 2.7 %
Niacin 0.6 %
Pantothenic Acid 7.5 %
Phosphorus 9.8 %
Riboflavin 15.7 %
Selenium 24.0 %
Thiamin 3.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Egg Salad

View the full Tuna Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Egg Salad

78 calories of Hard Boiled Egg, (1 large)

23 calories of Starkist chunk light Tuna in water (3 oz can), (0.33 serving)

13 calories of Kraft Miracle Whip Light Dressing, (0.67 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Yellow Mustard, (0.67 tsp or 1 packet)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


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