Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,999.3
Total Fat 178.7 g
Saturated Fat 47.3 g
Polyunsaturated Fat 27.3 g
Monounsaturated Fat 84.2 g
Cholesterol 351.0 mg
Sodium 6,984.2 mg
Potassium 3,350.6 mg
Total Carbohydrate 194.0 g
Dietary Fiber 20.6 g
Sugars 40.4 g
Protein 167.1 g
Vitamin A 121.1 %
Vitamin B-12 216.9 %
Vitamin B-6 98.9 %
Vitamin C 169.1 %
Vitamin D 0.0 %
Vitamin E 37.8 %
Calcium 92.1 %
Copper 107.9 %
Folate 60.8 %
Iron 145.1 %
Magnesium 88.6 %
Manganese 217.4 %
Niacin 169.8 %
Pantothenic Acid 55.0 %
Phosphorus 190.0 %
Riboflavin 159.7 %
Selenium 116.4 %
Thiamin 95.8 %
Zinc 157.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fattet Magdoos

View the full Fattet Magdoos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fattet Magdoos

1,198 calories of Ground beef, lean, (16 oz)

826 calories of Stacy's Simply Naked Pita Chips, (6.35 oz)

268 calories of Tahini, (3 tbsp)

229 calories of Pine Nuts, (0.25 cup)

213 calories of Oikos Organic Greek Yogurt, Plain, (16 oz)

130 calories of Chicken stock, home-prepared, (1.50 cup)

78 calories of Tomato Sauce, (1 cup)

26 calories of Eggplant, fresh, (100 grams)

22 calories of Parsley, (1 cup)

5 calories of Allspice, (1 tsp)

4 calories of Garlic, (1 clove)

1 calories of Pepper, black, (0.25 tsp)

0 calories of chopped onion, (1 serving)

0 calories of Salt, (1 tsp)

0 calories of Salt, (0.25 tsp)


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