Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 29.1 mg |
| Sodium | 125.7 mg |
| Potassium | 60.4 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.5 g |
| Protein | 3.3 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 3.2 % |
| Vitamin E | 0.8 % |
| Calcium | 4.2 % |
| Copper | 2.3 % |
| Folate | 1.3 % |
| Iron | 1.6 % |
| Magnesium | 1.2 % |
| Manganese | 8.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.3 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Pumpkin Spice Muffins
View the full Whole Wheat Pumpkin Spice Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Pumpkin Spice Muffins
37 calories of Butter, unsalted, (0.36 tbsp)
37 calories of Whole Wheat Flour, (0.09 cup)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of CARNATION® Evaporated Milk, Lowfat 2%, canned, (0.05 cup)
6 calories of Egg, fresh, whole, raw, (0.09 large)
5 calories of Splenda Baking Granules, (0.05 cup)
2 calories of Vanilla Extract, (0.14 tsp)
1 calories of Cinnamon, ground, (0.14 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Powder, (0.18 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Whole Wheat Pumpkin Spice Muffins
37 calories of Butter, unsalted, (0.36 tbsp)
37 calories of Whole Wheat Flour, (0.09 cup)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of CARNATION® Evaporated Milk, Lowfat 2%, canned, (0.05 cup)
6 calories of Egg, fresh, whole, raw, (0.09 large)
5 calories of Splenda Baking Granules, (0.05 cup)
2 calories of Vanilla Extract, (0.14 tsp)
1 calories of Cinnamon, ground, (0.14 tsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Powder, (0.18 tsp)
0 calories of Salt, (0.05 tsp)
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