Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 341.3
Total Fat 19.3 g
Saturated Fat 4.7 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 6.8 g
Cholesterol 583.3 mg
Sodium 581.1 mg
Potassium 219.1 mg
Total Carbohydrate 24.9 g
Dietary Fiber 1.1 g
Sugars 2.1 g
Protein 20.8 g
Vitamin A 15.3 %
Vitamin B-12 25.3 %
Vitamin B-6 9.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 10.0 %
Copper 4.6 %
Folate 24.5 %
Iron 15.7 %
Magnesium 6.2 %
Manganese 11.2 %
Niacin 9.3 %
Pantothenic Acid 20.6 %
Phosphorus 27.7 %
Riboflavin 47.9 %
Selenium 75.4 %
Thiamin 18.6 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in egg salad sandwhich

View the full egg salad sandwhich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of egg salad sandwhich

212 calories of Hard Boiled Egg, (1 cup, chopped)

108 calories of Bread, italian, (2 slice, medium)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)


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