Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,179.9 mg |
| Potassium | 1,297.1 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 9.3 g |
| Sugars | 6.2 g |
| Protein | 6.5 g |
| Vitamin A | 189.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 45.5 % |
| Vitamin C | 447.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.8 % |
| Calcium | 9.8 % |
| Copper | 24.5 % |
| Folate | 51.0 % |
| Iron | 14.8 % |
| Magnesium | 23.3 % |
| Manganese | 51.9 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 21.2 % |
| Riboflavin | 21.9 % |
| Selenium | 5.5 % |
| Thiamin | 23.6 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Roasted Vegetables
View the full Classic Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Roasted Vegetables
80 calories of Olive Oil, (2 1tsp)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
29 calories of Zucchini, (1 cup, sliced)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
16 calories of Summer Squash, (0.50 medium)
7 calories of Garlic, (1.50 clove)
5 calories of balsamic vinegar, (0.50 tablespoon)
1 calories of Basil, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Ground Pepper, (0.25 tsp)
Calories per serving of Classic Roasted Vegetables
80 calories of Olive Oil, (2 1tsp)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
29 calories of Zucchini, (1 cup, sliced)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
16 calories of Summer Squash, (0.50 medium)
7 calories of Garlic, (1.50 clove)
5 calories of balsamic vinegar, (0.50 tablespoon)
1 calories of Basil, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
0 calories of Ground Pepper, (0.25 tsp)
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