Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.2 mg |
| Potassium | 196.8 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.3 g |
| Protein | 38.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.0 % |
| Calcium | 9.8 % |
| Copper | 9.7 % |
| Folate | 5.2 % |
| Iron | 19.7 % |
| Magnesium | 8.3 % |
| Manganese | 10.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 16.5 % |
| Riboflavin | 1.7 % |
| Selenium | 30.0 % |
| Thiamin | 3.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Brats
View the full Vegan Brats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Brats
174 calories of Vital wheat gluten, (47 grams)
25 calories of Beans, white, (0.08 cup)
15 calories of Soy Milk, (0.17 cup)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Dried mushrooms, (0.04 cup)
Calories per serving of Vegan Brats
174 calories of Vital wheat gluten, (47 grams)
25 calories of Beans, white, (0.08 cup)
15 calories of Soy Milk, (0.17 cup)
8 calories of Granulated Sugar, (0.50 tsp)
2 calories of Dried mushrooms, (0.04 cup)
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