Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 419.2 |
---|---|
Total Fat | 21.7 g |
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 207.4 mg |
Sodium | 1,082.2 mg |
Potassium | 327.6 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 6.1 g |
Sugars | 8.5 g |
Protein | 28.3 g |
Vitamin A | 21.0 % |
---|---|
Vitamin B-12 | 1.3 % |
Vitamin B-6 | 15.5 % |
Vitamin C | 133.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 3.8 % |
Copper | 9.5 % |
Folate | 14.7 % |
Iron | 29.4 % |
Magnesium | 6.4 % |
Manganese | 28.0 % |
Niacin | 12.0 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 9.7 % |
Riboflavin | 5.4 % |
Selenium | 7.1 % |
Thiamin | 12.7 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice with Shrimp by rachel ray (no olives)
View the full Spanish Rice with Shrimp by rachel ray (no olives) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice with Shrimp by rachel ray (no olives)
120 calories of Bertolli EVOO (1 tbsp), (1 serving)
112 calories of Rachael Ray Rice Pilaf, (1 serving)
107 calories of Gulf Shrimp Raw Peeled & Deveined, (4 oz)
38 calories of roasted peppers and onions rachael ray, (0.25 serving)
36 calories of rachael ray tomato sauce no anchovies, (0.25 serving)
4 calories of Garlic, (1 cloves)
2 calories of paprika, smoked, (0.25 tsp)
Calories per serving of Spanish Rice with Shrimp by rachel ray (no olives)
120 calories of Bertolli EVOO (1 tbsp), (1 serving)
112 calories of Rachael Ray Rice Pilaf, (1 serving)
107 calories of Gulf Shrimp Raw Peeled & Deveined, (4 oz)
38 calories of roasted peppers and onions rachael ray, (0.25 serving)
36 calories of rachael ray tomato sauce no anchovies, (0.25 serving)
4 calories of Garlic, (1 cloves)
2 calories of paprika, smoked, (0.25 tsp)
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