Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.4 mg |
| Sodium | 208.6 mg |
| Potassium | 332.0 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 17.1 g |
| Sugars | 9.4 g |
| Protein | 9.5 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 35.3 % |
|---|---|
| Vitamin B-6 | 30.4 % |
| Vitamin C | 10.7 % |
| Vitamin D | 8.2 % |
| Vitamin E | 2.4 % |
| Calcium | 15.2 % |
| Copper | 1.6 % |
| Folate | 8.5 % |
| Iron | 30.6 % |
| Magnesium | 14.7 % |
| Manganese | 3.3 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 20.3 % |
| Riboflavin | 26.7 % |
| Selenium | 14.2 % |
| Thiamin | 33.6 % |
| Zinc | 28.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Green Tomatoes
View the full Fried Green Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Green Tomatoes
60 calories of Fiber One Bran Cereal, 1/2 cup, (1 serving)
41 calories of green tomato, raw, (1 serving)
40 calories of Yellow Cornmeal, (0.09 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)
12 calories of Horizon Organic Fat Free Milk, (0.13 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
Calories per serving of Fried Green Tomatoes
60 calories of Fiber One Bran Cereal, 1/2 cup, (1 serving)
41 calories of green tomato, raw, (1 serving)
40 calories of Yellow Cornmeal, (0.09 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (2 tbsp)
12 calories of Horizon Organic Fat Free Milk, (0.13 cup)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
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