Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 16.3 mg |
| Sodium | 280.9 mg |
| Potassium | 163.7 mg |
| Total Carbohydrate | 31.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 16.5 g |
| Protein | 3.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 18.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 12.8 % |
| Vitamin D | 5.9 % |
| Vitamin E | 10.0 % |
| Calcium | 21.1 % |
| Copper | 3.5 % |
| Folate | 15.4 % |
| Iron | 18.6 % |
| Magnesium | 4.4 % |
| Manganese | 11.9 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 9.2 % |
| Riboflavin | 16.7 % |
| Selenium | 8.6 % |
| Thiamin | 20.0 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Bran Muffins
View the full Low Fat Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Bran Muffins
41 calories of Flour, white, (0.09 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
20 calories of Raisins, (0.04 cup, packed)
10 calories of Milk, 1%, (0.10 cup)
9 calories of Total Cereal, (0.07 cup (1 serving))
8 calories of Fiber One Bran Cereal, 1/2 cup, (0.14 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.07 cup)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Salt, (0.02 tbsp)
Calories per serving of Low Fat Bran Muffins
41 calories of Flour, white, (0.09 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
20 calories of Raisins, (0.04 cup, packed)
10 calories of Milk, 1%, (0.10 cup)
9 calories of Total Cereal, (0.07 cup (1 serving))
8 calories of Fiber One Bran Cereal, 1/2 cup, (0.14 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.07 cup)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Salt, (0.02 tbsp)
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