Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 439.4
Total Fat 29.4 g
Saturated Fat 9.8 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 2.4 g
Cholesterol 12.2 mg
Sodium 53.3 mg
Potassium 825.9 mg
Total Carbohydrate 37.3 g
Dietary Fiber 11.4 g
Sugars 13.6 g
Protein 14.6 g
Vitamin A 12.2 %
Vitamin B-12 9.0 %
Vitamin B-6 14.8 %
Vitamin C 16.4 %
Vitamin D 12.3 %
Vitamin E 4.8 %
Calcium 16.7 %
Copper 10.0 %
Folate 5.3 %
Iron 8.1 %
Magnesium 9.0 %
Manganese 20.3 %
Niacin 6.5 %
Pantothenic Acid 7.5 %
Phosphorus 15.2 %
Riboflavin 17.8 %
Selenium 10.4 %
Thiamin 6.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in primal peaches and cream breakfast bowl

View the full primal peaches and cream breakfast bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of primal peaches and cream breakfast bowl

160 calories of Almonds (whole, raw, Kirkland brand), (1 oz)

73 calories of Milk, 3.25%, (0.50 cup)

71 calories of Coconut, raw, (0.25 cup, shredded)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

37 calories of Peaches, fresh, (0.50 cup slices)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

3 calories of Vanilla Extract, (0.25 tsp)


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