Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.0
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 18.1 mg
Sodium 653.9 mg
Potassium 683.1 mg
Total Carbohydrate 31.9 g
Dietary Fiber 9.5 g
Sugars 1.6 g
Protein 16.2 g
Vitamin A 19.2 %
Vitamin B-12 2.1 %
Vitamin B-6 25.1 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 7.0 %
Copper 14.5 %
Folate 41.1 %
Iron 19.2 %
Magnesium 18.4 %
Manganese 33.0 %
Niacin 23.1 %
Pantothenic Acid 6.1 %
Phosphorus 24.2 %
Riboflavin 9.9 %
Selenium 18.0 %
Thiamin 15.4 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Style Chicken and Beans

View the full Mexican Style Chicken and Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Style Chicken and Beans

117 calories of Beans, pinto, (0.50 cup)

38 calories of Chicken Breast (cooked), no skin, roasted, (31.25 grams)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

9 calories of Chili powder, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

3 calories of Garlic, (0.75 tsp)

3 calories of Tomato Paste, (3.56 grams)

1 calories of Cumin seed, (0.19 tsp)


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