Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 339.4
Total Fat 16.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 56.8 mg
Sodium 987.1 mg
Potassium 256.8 mg
Total Carbohydrate 24.1 g
Dietary Fiber 2.5 g
Sugars 1.1 g
Protein 23.8 g
Vitamin A 22.0 %
Vitamin B-12 2.4 %
Vitamin B-6 16.0 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 68.8 %
Copper 7.9 %
Folate 13.3 %
Iron 12.8 %
Magnesium 7.2 %
Manganese 13.9 %
Niacin 27.5 %
Pantothenic Acid 6.1 %
Phosphorus 13.4 %
Riboflavin 10.6 %
Selenium 21.6 %
Thiamin 16.3 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Casserole

View the full Chicken Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Casserole

131 calories of Kraft 2% Shredded Cheddar Cheese, (0.41 cup)

118 calories of Flour Tortillas, (1.13 tortilla, medium (approx 6" dia))

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Chicken Thigh, (0.13 thigh, bone and skin removed)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Canned Tomatoes, (0.13 can)

3 calories of canned rotel tomatoes, (0.13 serving)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Salsa, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


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