Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 123.1
Total Fat 3.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 5.4 mg
Potassium 216.3 mg
Total Carbohydrate 24.1 g
Dietary Fiber 2.4 g
Sugars 12.7 g
Protein 1.2 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 58.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 1.4 %
Copper 8.8 %
Folate 5.0 %
Iron 2.2 %
Magnesium 4.6 %
Manganese 65.0 %
Niacin 4.0 %
Pantothenic Acid 2.6 %
Phosphorus 1.5 %
Riboflavin 4.4 %
Selenium 1.4 %
Thiamin 7.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinacolda w/Mango

View the full Pinacolda w/Mango Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinacolda w/Mango

54 calories of Mangos, (0.50 cup, sliced)

38 calories of Pineapple, fresh, (0.50 cup, diced)

32 calories of Coconut Milk Powder (2tbs), (0.50 serving)


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