Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 11.1 mg |
| Sodium | 256.2 mg |
| Potassium | 735.9 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 7.1 g |
| Protein | 6.7 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 44.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.0 % |
| Calcium | 14.3 % |
| Copper | 9.4 % |
| Folate | 7.5 % |
| Iron | 7.2 % |
| Magnesium | 7.8 % |
| Manganese | 11.7 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 8.7 % |
| Riboflavin | 3.4 % |
| Selenium | 1.5 % |
| Thiamin | 7.8 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Soup w/ Half n Half
View the full Potato Soup w/ Half n Half Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Soup w/ Half n Half
87 calories of Red Potato, (123.73 grams)
58 calories of Darigold Fat Free Half n Half, (5.82 tbsp)
37 calories of Butter, salted, (0.36 tbsp)
10 calories of Corn Starch, (0.02 cup)
8 calories of Pacific Natural Foods Chicken Broth Low Sodium, (0.55 cup)
4 calories of Celery, raw, (0.36 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Garlic, (0.36 cloves)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Morton Coarse Kosher Salt, (0.05 tsp)
Calories per serving of Potato Soup w/ Half n Half
87 calories of Red Potato, (123.73 grams)
58 calories of Darigold Fat Free Half n Half, (5.82 tbsp)
37 calories of Butter, salted, (0.36 tbsp)
10 calories of Corn Starch, (0.02 cup)
8 calories of Pacific Natural Foods Chicken Broth Low Sodium, (0.55 cup)
4 calories of Celery, raw, (0.36 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Garlic, (0.36 cloves)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Morton Coarse Kosher Salt, (0.05 tsp)
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