Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.9 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 34.0 mg |
| Sodium | 37.1 mg |
| Potassium | 376.8 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.7 g |
| Protein | 15.2 g |
| Vitamin A | 266.9 % | Vitamin B-12 | 17.8 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 3.1 % |
| Copper | 13.5 % |
| Folate | 29.1 % |
| Iron | 19.9 % |
| Magnesium | 8.0 % |
| Manganese | 10.0 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 11.3 % |
| Riboflavin | 24.4 % |
| Selenium | 16.3 % |
| Thiamin | 32.1 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pasta with Meat and Wild Mushrooms
View the full Pumpkin Pasta with Meat and Wild Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pasta with Meat and Wild Mushrooms
160 calories of Barilla Mini Penne, (1.60 oz)
120 calories of Ground beef, lean, (1.60 oz)
29 calories of Pumpkin, canned, without salt, (0.35 cup)
20 calories of Coffee Mate Cafe' Latte Creamer, (0.80 tbsp)
6 calories of Shiitake Mushrooms, (10.70 grams)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Portabella Mushrooms, (10 grams)
1 calories of Garlic, (0.30 cloves)
Calories per serving of Pumpkin Pasta with Meat and Wild Mushrooms
160 calories of Barilla Mini Penne, (1.60 oz)
120 calories of Ground beef, lean, (1.60 oz)
29 calories of Pumpkin, canned, without salt, (0.35 cup)
20 calories of Coffee Mate Cafe' Latte Creamer, (0.80 tbsp)
6 calories of Shiitake Mushrooms, (10.70 grams)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Portabella Mushrooms, (10 grams)
1 calories of Garlic, (0.30 cloves)
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