Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.2 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 186.6 mg |
| Sodium | 155.5 mg |
| Potassium | 191.0 mg |
| Total Carbohydrate | 51.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 21.7 g |
| Protein | 7.5 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 5.3 % |
| Vitamin E | 3.5 % |
| Calcium | 13.0 % |
| Copper | 3.2 % |
| Folate | 5.9 % |
| Iron | 11.9 % |
| Magnesium | 4.5 % |
| Manganese | 52.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 12.4 % |
| Riboflavin | 10.3 % |
| Selenium | 16.6 % |
| Thiamin | 4.9 % |
| Zinc | 20.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heidi Swanson's Maple Buttermilk Pie
View the full Heidi Swanson's Maple Buttermilk Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heidi Swanson's Maple Buttermilk Pie
98 calories of Butter, salted, (0.06 cup)
84 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.19 cup)
66 calories of Maple Syrup, (0.08 cup)
41 calories of Egg Yolk, (0.75 large)
30 calories of Rye flour, light, (0.08 cup)
25 calories of Buttermilk, lowfat, (0.25 cup)
13 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.03 cup)
8 calories of Brown Sugar, (0.75 tsp unpacked)
Calories per serving of Heidi Swanson's Maple Buttermilk Pie
98 calories of Butter, salted, (0.06 cup)
84 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.19 cup)
66 calories of Maple Syrup, (0.08 cup)
41 calories of Egg Yolk, (0.75 large)
30 calories of Rye flour, light, (0.08 cup)
25 calories of Buttermilk, lowfat, (0.25 cup)
13 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.03 cup)
8 calories of Brown Sugar, (0.75 tsp unpacked)
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