Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 84.5
Total Fat 1.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.9 mg
Sodium 172.4 mg
Potassium 46.5 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.0 g
Sugars 2.7 g
Protein 11.1 g
Vitamin A 0.2 %
Vitamin B-12 3.9 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.4 %
Copper 0.4 %
Folate 1.1 %
Iron 0.4 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 3.9 %
Riboflavin 2.3 %
Selenium 4.3 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Cheese Jello Salad

View the full Cottage Cheese Jello Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Cheese Jello Salad

31 calories of Cool Whip Lite, (1.56 serving)

20 calories of Cottage Cheese, Nonfat, (1 oz)

20 calories of UNJURY - Unflavored Protein, (0.25 serving)

2 calories of Jell-o Sugar Free Strawberry Mix, (0.53 gram(s))


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