Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 241.4 mg |
| Potassium | 43.4 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 1.0 g |
| Protein | 13.2 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.5 % |
| Copper | 6.9 % |
| Folate | 24.5 % |
| Iron | 15.9 % |
| Magnesium | 6.3 % |
| Manganese | 20.0 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.6 % |
| Riboflavin | 8.1 % |
| Selenium | 42.6 % |
| Thiamin | 19.0 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy and Simple Chili Mac
View the full Easy and Simple Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy and Simple Chili Mac
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
93 calories of chili - wolf brand with beans, (0.25 cup)
Calories per serving of Easy and Simple Chili Mac
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
93 calories of chili - wolf brand with beans, (0.25 cup)
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