Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.8 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 24.7 mg |
| Sodium | 203.8 mg |
| Potassium | 160.5 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 28.2 g |
| Protein | 2.8 g |
| Vitamin A | 34.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 6.9 % |
| Calcium | 6.9 % |
| Copper | 4.9 % |
| Folate | 9.2 % |
| Iron | 8.8 % |
| Magnesium | 3.0 % |
| Manganese | 14.3 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.0 % |
| Riboflavin | 7.3 % |
| Selenium | 8.8 % |
| Thiamin | 9.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie Carrot Craisin Muffins
View the full Pumpkin Pie Carrot Craisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie Carrot Craisin Muffins
95 calories of Olive Oil, (0.05 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
59 calories of Flour, white, (0.13 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Pumpkin, cooked, (0.07 cup, mashed)
3 calories of Carrots, raw, (0.07 cup, grated)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Nutmeg, ground, (0.07 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Pumpkin Pie Carrot Craisin Muffins
95 calories of Olive Oil, (0.05 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
59 calories of Flour, white, (0.13 cup)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Pumpkin, cooked, (0.07 cup, mashed)
3 calories of Carrots, raw, (0.07 cup, grated)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Nutmeg, ground, (0.07 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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