Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 411.8 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 11.1 g |
Cholesterol | 22.0 mg |
Sodium | 2,166.9 mg |
Potassium | 602.3 mg |
Total Carbohydrate | 40.8 g |
Dietary Fiber | 4.6 g |
Sugars | 5.3 g |
Protein | 17.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 14.4 % |
Calcium | 12.1 % |
Copper | 17.6 % |
Folate | 15.9 % |
Iron | 20.7 % |
Magnesium | 17.9 % |
Manganese | 52.7 % |
Niacin | 28.5 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 24.0 % |
Riboflavin | 27.5 % |
Selenium | 44.7 % |
Thiamin | 32.4 % |
Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic soup with chorizo
View the full Garlic soup with chorizo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic soup with chorizo
217 calories of Bread, wheat (including toast), (3 slice)
114 calories of Chorizo, pork and beef, (25 grams)
43 calories of Almonds, (7.50 grams)
33 calories of Olive Oil, (3.75 grams)
20 calories of Beef stock, home-prepared, (150 grams)
7 calories of Garlic, (5 grams)
0 calories of Salt, (0.50 tsp)
Calories per serving of Garlic soup with chorizo
217 calories of Bread, wheat (including toast), (3 slice)
114 calories of Chorizo, pork and beef, (25 grams)
43 calories of Almonds, (7.50 grams)
33 calories of Olive Oil, (3.75 grams)
20 calories of Beef stock, home-prepared, (150 grams)
7 calories of Garlic, (5 grams)
0 calories of Salt, (0.50 tsp)
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