Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 245.5
Total Fat 15.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 423.2 mg
Potassium 447.6 mg
Total Carbohydrate 10.4 g
Dietary Fiber 2.2 g
Sugars 3.4 g
Protein 15.0 g
Vitamin A 7.0 %
Vitamin B-12 29.5 %
Vitamin B-6 17.6 %
Vitamin C 43.3 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 3.1 %
Copper 7.4 %
Folate 6.1 %
Iron 11.5 %
Magnesium 6.9 %
Manganese 7.8 %
Niacin 19.9 %
Pantothenic Acid 4.8 %
Phosphorus 13.5 %
Riboflavin 11.9 %
Selenium 17.6 %
Thiamin 5.7 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with beans

View the full Chili with beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with beans

200 calories of Ground beef, lean, (2.67 oz)

20 calories of Onions, raw, (0.33 cup, chopped)

12 calories of Tomato Sauce, (37.33 grams)

7 calories of Diced Tomatoes & Green Chilies-Rotel, (0.33 serving)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

1 calories of Jalapeno Peppers, (2.50 grams)


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