Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.3 mg |
| Sodium | 136.3 mg |
| Potassium | 230.0 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 28.0 g |
| Protein | 7.0 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 10.5 % |
| Vitamin D | 26.3 % |
| Vitamin E | 0.0 % |
| Calcium | 32.5 % |
| Copper | 10.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 4.0 % |
| Manganese | 10.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Cal Chocolate Smoothie
View the full Low-Cal Chocolate Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Cal Chocolate Smoothie
80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (1 serving)
60 calories of Nestle Nesquik Chocolate, (2 tbsp)
20 calories of Skim Milk, (0.25 cup)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Low-Cal Chocolate Smoothie
80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (1 serving)
60 calories of Nestle Nesquik Chocolate, (2 tbsp)
20 calories of Skim Milk, (0.25 cup)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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