Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 513.8
Total Fat 24.9 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.6 g
Cholesterol 88.2 mg
Sodium 831.5 mg
Potassium 99.5 mg
Total Carbohydrate 47.2 g
Dietary Fiber 4.7 g
Sugars 12.0 g
Protein 29.6 g
Vitamin A 14.1 %
Vitamin B-12 5.2 %
Vitamin B-6 2.2 %
Vitamin C 5.7 %
Vitamin D 1.1 %
Vitamin E 1.1 %
Calcium 28.7 %
Copper 5.0 %
Folate 22.6 %
Iron 13.5 %
Magnesium 3.8 %
Manganese 3.6 %
Niacin 14.6 %
Pantothenic Acid 2.7 %
Phosphorus 21.6 %
Riboflavin 19.9 %
Selenium 9.2 %
Thiamin 21.5 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yumasetta Casserole

View the full Yumasetta Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yumasetta Casserole

152 calories of Cheddar Cheese, (1.33 oz)

135 calories of Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned (hamburger, ground chuck), (2.67 oz)

120 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (1 cup)

47 calories of Cream of Chicken Soup, (0.21 cup)

38 calories of Campbell's Tomato Soup, (0.21 cup)

17 calories of Brown Sugar, (1 tsp packed)

5 calories of Onions, raw, (0.08 cup, chopped)


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