Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 415.8 mg |
| Potassium | 335.6 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.3 g |
| Protein | 3.4 g |
| Vitamin A | 37.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 49.7 % |
| Vitamin D | 2.8 % |
| Vitamin E | 4.1 % |
| Calcium | 3.3 % |
| Copper | 8.2 % |
| Folate | 12.6 % |
| Iron | 10.4 % |
| Magnesium | 5.7 % |
| Manganese | 14.5 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.5 % |
| Selenium | 3.5 % |
| Thiamin | 7.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Curry
View the full Vegetarian Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Curry
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Lentils, (0.08 cup)
6 calories of Peas, frozen, (8.33 grams)
6 calories of Canned Tomatoes, (33.33 grams)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (14.58 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Courgette (small green zuchini) raw, (0.08 cup)
1 calories of Garlic, (0.17 cloves)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Pureed Tomatoes, (0.25 grams)
0 calories of Salt, (0.08 tsp)
Calories per serving of Vegetarian Curry
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Lentils, (0.08 cup)
6 calories of Peas, frozen, (8.33 grams)
6 calories of Canned Tomatoes, (33.33 grams)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Carrots, raw, (0.17 carrot (7-1/2"))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (14.58 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Courgette (small green zuchini) raw, (0.08 cup)
1 calories of Garlic, (0.17 cloves)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Pureed Tomatoes, (0.25 grams)
0 calories of Salt, (0.08 tsp)
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