Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.7 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 95.6 mg |
| Sodium | 486.8 mg |
| Potassium | 214.3 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.8 g |
| Protein | 16.0 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 25.6 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 2.4 % |
| Vitamin D | 5.6 % |
| Vitamin E | 0.9 % |
| Calcium | 12.0 % |
| Copper | 2.8 % |
| Folate | 3.8 % |
| Iron | 7.7 % |
| Magnesium | 3.7 % |
| Manganese | 1.8 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 15.8 % |
| Riboflavin | 11.6 % |
| Selenium | 15.1 % |
| Thiamin | 2.6 % |
| Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Taco Bake
View the full Easy Taco Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Taco Bake
150 calories of Ground beef, lean, (2 oz)
27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)
25 calories of Heart Smart Bisquick (mix only), (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Skim Milk, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
4 calories of Pace Chunky Salsa - Mild, (0.75 tbsp)
Calories per serving of Easy Taco Bake
150 calories of Ground beef, lean, (2 oz)
27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)
25 calories of Heart Smart Bisquick (mix only), (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Skim Milk, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Old El Paso Taco Seasoning, (0.75 tsp)
4 calories of Pace Chunky Salsa - Mild, (0.75 tbsp)
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