Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.9 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.2 mg |
| Potassium | 412.1 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.1 g |
| Protein | 1.4 g |
| Vitamin A | 177.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 90.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.4 % |
| Copper | 4.7 % |
| Folate | 7.2 % |
| Iron | 5.6 % |
| Magnesium | 10.1 % |
| Manganese | 13.5 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.1 % |
| Selenium | 1.0 % |
| Thiamin | 7.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper and Butternut Squash Soup
View the full Roasted Red Pepper and Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper and Butternut Squash Soup
49 calories of Butternut Squash, (0.60 cup, cubes)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Olive Oil, (0.05 tbsp)
1 calories of Lime Juice, (0.15 fl oz)
1 calories of Curry powder, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Cardamom, ground, (0.03 tsp)
0 calories of Celery Salt, (0.03 tsp)
Calories per serving of Roasted Red Pepper and Butternut Squash Soup
49 calories of Butternut Squash, (0.60 cup, cubes)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
6 calories of Olive Oil, (0.05 tbsp)
1 calories of Lime Juice, (0.15 fl oz)
1 calories of Curry powder, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Cardamom, ground, (0.03 tsp)
0 calories of Celery Salt, (0.03 tsp)
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