Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 161.5 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.2 mg |
Sodium | 253.5 mg |
Potassium | 140.5 mg |
Total Carbohydrate | 32.9 g |
Dietary Fiber | 5.2 g |
Sugars | 8.2 g |
Protein | 10.3 g |
Vitamin A | 0.1 % | Vitamin B-12 | 3.9 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 14.8 % |
Copper | 1.4 % |
Folate | 0.8 % |
Iron | 14.1 % |
Magnesium | 2.2 % |
Manganese | 3.8 % |
Niacin | 9.2 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.6 % |
Riboflavin | 18.4 % |
Selenium | 2.1 % |
Thiamin | 9.9 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Apple-Cinnamon French Toast
View the full Baked Apple-Cinnamon French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Apple-Cinnamon French Toast
66 calories of Nature's Own Light Wheat Bread, 2 slices, (0.83 serving)
22 calories of Egg white, large, (1.30 serving)
21 calories of Milk, nonfat, (0.25 cup)
17 calories of Apples, dried, (7 grams)
16 calories of Honey, (0.25 tbsp)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Baked Apple-Cinnamon French Toast
66 calories of Nature's Own Light Wheat Bread, 2 slices, (0.83 serving)
22 calories of Egg white, large, (1.30 serving)
21 calories of Milk, nonfat, (0.25 cup)
17 calories of Apples, dried, (7 grams)
16 calories of Honey, (0.25 tbsp)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories in Similar Recipes
- French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe ...
- Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my...
- Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1...
- Surprisingly moist, easy, and cheap.
- Tasty and Zesty Egg Salad