Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 111.7
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 23.1 mg
Sodium 605.4 mg
Potassium 345.9 mg
Total Carbohydrate 14.9 g
Dietary Fiber 2.2 g
Sugars 2.3 g
Protein 9.0 g
Vitamin A 38.3 %
Vitamin B-12 14.1 %
Vitamin B-6 14.2 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.4 %
Copper 5.0 %
Folate 8.2 %
Iron 8.5 %
Magnesium 5.9 %
Manganese 9.5 %
Niacin 11.7 %
Pantothenic Acid 3.1 %
Phosphorus 10.8 %
Riboflavin 6.9 %
Selenium 15.3 %
Thiamin 9.9 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Beef & Noodle Soup

View the full Vegetable Beef & Noodle Soup Recipe & Instructions
Submitted by: JAMIW8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Beef & Noodle Soup

36 calories of Beef, round steak, (0.06 lb)

28 calories of Egg Noodles, enriched, (0.19 cup)

19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))

11 calories of Tomatoes, peeled, diced, canned, (1.75 oz)

6 calories of Carrots, raw, (0.25 medium)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Beef bouillon, (0.19 cube (6 fl oz prepared))

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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