Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 400.4
Total Fat 16.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.4 g
Cholesterol 4.9 mg
Sodium 218.3 mg
Potassium 444.6 mg
Total Carbohydrate 40.1 g
Dietary Fiber 6.4 g
Sugars 6.1 g
Protein 23.3 g
Vitamin A 524.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.9 %
Vitamin C 51.0 %
Vitamin D 6.3 %
Vitamin E 7.9 %
Calcium 10.3 %
Copper 11.6 %
Folate 5.2 %
Iron 4.9 %
Magnesium 3.7 %
Manganese 25.9 %
Niacin 5.4 %
Pantothenic Acid 8.2 %
Phosphorus 4.1 %
Riboflavin 12.1 %
Selenium 1.2 %
Thiamin 6.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Pancake

View the full Sweet Potato Pancake Recipe & Instructions
Submitted by: JAYDPIII

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Pancake

137 calories of Sweet potato, (1 sweetpotato, 5" long)

94 calories of Almond flour, (0.13 cup)

60 calories of Olive Oil, (0.50 tbsp)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

34 calories of Egg white, fresh, (2 large)

30 calories of Herbalife Protein Powder, (1.50 tbsp)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

0 calories of Himalayan Pink Salt, (0.50 tsp)


No nutrition or calorie comments found.