Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.0 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 22.5 mg |
| Sodium | 126.5 mg |
| Potassium | 466.7 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 5.7 g |
| Sugars | 15.0 g |
| Protein | 16.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 51.8 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 15.4 % |
| Copper | 15.6 % |
| Folate | 8.5 % |
| Iron | 13.6 % |
| Magnesium | 37.3 % |
| Manganese | 101.9 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 45.6 % |
| Phosphorus | 34.7 % |
| Riboflavin | 50.1 % |
| Selenium | 1.9 % |
| Thiamin | 65.7 % |
| Zinc | 30.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Cookie Dough Snack With Protein
View the full Healthy Cookie Dough Snack With Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Cookie Dough Snack With Protein
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
50 calories of Designer Whey - Chocolate, (0.50 serving)
42 calories of Raisins, (1 miniature box (.5 oz))
21 calories of Honey, (0.33 tbsp)
2 calories of Almond Milk SILK Pure Unsweetened, (0.06 cup)
Calories per serving of Healthy Cookie Dough Snack With Protein
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
50 calories of Designer Whey - Chocolate, (0.50 serving)
42 calories of Raisins, (1 miniature box (.5 oz))
21 calories of Honey, (0.33 tbsp)
2 calories of Almond Milk SILK Pure Unsweetened, (0.06 cup)
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