Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.4 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 9.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 36.2 mg |
| Sodium | 84.0 mg |
| Potassium | 65.7 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 3.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 1.5 % |
| Vitamin D | 1.9 % |
| Vitamin E | 31.0 % |
| Calcium | 2.5 % |
| Copper | 5.6 % |
| Folate | 5.7 % |
| Iron | 4.3 % |
| Magnesium | 2.4 % |
| Manganese | 11.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.4 % |
| Riboflavin | 6.5 % |
| Selenium | 1.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beetroot fritters with lemon and saffron yoghurt recipe
View the full beetroot fritters with lemon and saffron yoghurt recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beetroot fritters with lemon and saffron yoghurt recipe
116 calories of Sunflower Oil, (0.06 cup)
26 calories of Chickpeas (garbanzo beans), (22.22 grams)
20 calories of Tahini, (0.22 tbsp)
14 calories of Beetroot, Baxters Baby Beetroot, (55.56 gram(s))
14 calories of Egg, fresh, whole, raw, (0.22 medium)
Calories per serving of beetroot fritters with lemon and saffron yoghurt recipe
116 calories of Sunflower Oil, (0.06 cup)
26 calories of Chickpeas (garbanzo beans), (22.22 grams)
20 calories of Tahini, (0.22 tbsp)
14 calories of Beetroot, Baxters Baby Beetroot, (55.56 gram(s))
14 calories of Egg, fresh, whole, raw, (0.22 medium)
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