Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.7 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 172.3 mg |
| Sodium | 169.4 mg |
| Potassium | 275.1 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.4 g |
| Protein | 23.5 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 18.5 % |
| Vitamin D | 43.1 % |
| Vitamin E | 7.1 % |
| Calcium | 6.9 % |
| Copper | 16.1 % |
| Folate | 2.6 % |
| Iron | 16.2 % |
| Magnesium | 11.5 % |
| Manganese | 6.5 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 24.4 % |
| Riboflavin | 3.0 % |
| Selenium | 62.2 % |
| Thiamin | 3.3 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Scampi (Cook this, not that)
View the full Shrimp Scampi (Cook this, not that) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Scampi (Cook this, not that)
120 calories of Shrimp, raw, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Garlic, (0.75 cloves)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Shrimp Scampi (Cook this, not that)
120 calories of Shrimp, raw, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Garlic, (0.75 cloves)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
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