Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 308.5
Total Fat 13.5 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 104.5 mg
Sodium 133.6 mg
Potassium 47.0 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.7 g
Sugars 1.8 g
Protein 39.9 g
Vitamin A 1.2 %
Vitamin B-12 2.2 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 0.1 %
Calcium 3.7 %
Copper 0.2 %
Folate 0.4 %
Iron 1.8 %
Magnesium 0.9 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 1.1 %
Phosphorus 3.0 %
Riboflavin 3.7 %
Selenium 1.9 %
Thiamin 2.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Budgetville Meatloaf (oats)

View the full Budgetville Meatloaf (oats) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Budgetville Meatloaf (oats)

269 calories of Ground Beef 93% Lean, (6.33 oz)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

13 calories of Milk, 1%, (0.13 cup)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)


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