Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 50.6 mg |
| Sodium | 637.0 mg |
| Potassium | 377.1 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 7.5 g |
| Protein | 40.3 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 78.5 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 1.9 % |
| Copper | 4.2 % |
| Folate | 1.6 % |
| Iron | 13.6 % |
| Magnesium | 10.9 % |
| Manganese | 1.2 % |
| Niacin | 104.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 25.9 % |
| Riboflavin | 6.9 % |
| Selenium | 182.2 % |
| Thiamin | 3.4 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Tuna Fish Spread
View the full Homemade Tuna Fish Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Tuna Fish Spread
133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)
34 calories of Smart Balance Omega plus Light Mayonaise Dressing, (0.67 tbsp)
29 calories of Vlasic Sweet Gherkins Pickles, (0.83 serving)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
Calories per serving of Homemade Tuna Fish Spread
133 calories of Tuna, Canned in Water, drained, (0.50 can (12.5 oz), drained)
34 calories of Smart Balance Omega plus Light Mayonaise Dressing, (0.67 tbsp)
29 calories of Vlasic Sweet Gherkins Pickles, (0.83 serving)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
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