Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.4 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.3 mg |
| Potassium | 390.7 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 8.2 g |
| Sugars | 1.1 g |
| Protein | 5.6 g |
| Vitamin A | 303.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 133.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 34.1 % |
| Calcium | 33.0 % |
| Copper | 4.7 % |
| Folate | 94.5 % |
| Iron | 2.9 % |
| Magnesium | 5.1 % |
| Manganese | 31.6 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 2.3 % |
| Riboflavin | 17.6 % |
| Selenium | 4.2 % |
| Thiamin | 8.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reboot Garam Masala Spiced Collard Greens
View the full Reboot Garam Masala Spiced Collard Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reboot Garam Masala Spiced Collard Greens
119 calories of Olive Oil, (1 tbsp)
68 calories of Collards, (226.75 grams)
61 calories of mustard seed oil, (0.50 tbsp)
0 calories of garam marsala, (0.38 tsp)
0 calories of Tumeric, (0.25 tsp)
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of Reboot Garam Masala Spiced Collard Greens
119 calories of Olive Oil, (1 tbsp)
68 calories of Collards, (226.75 grams)
61 calories of mustard seed oil, (0.50 tbsp)
0 calories of garam marsala, (0.38 tsp)
0 calories of Tumeric, (0.25 tsp)
0 calories of Cilantro, raw, (1.50 tbsp)
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