Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.0 mg |
| Potassium | 443.8 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.1 g |
| Protein | 3.1 g |
| Vitamin A | 250.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 48.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 6.2 % |
| Copper | 7.7 % |
| Folate | 12.7 % |
| Iron | 8.5 % |
| Magnesium | 6.4 % |
| Manganese | 23.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.7 % |
| Selenium | 1.8 % |
| Thiamin | 6.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reboot Sweet Potato and Bok Choy Soup
View the full Reboot Sweet Potato and Bok Choy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reboot Sweet Potato and Bok Choy Soup
90 calories of Olive Oil, (0.75 tbsp)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
27 calories of Leeks, (0.50 leek)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Parsley, (0.50 sprigs)
Calories per serving of Reboot Sweet Potato and Bok Choy Soup
90 calories of Olive Oil, (0.75 tbsp)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
27 calories of Leeks, (0.50 leek)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Parsley, (0.50 sprigs)
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