Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 504.9
Total Fat 36.0 g
Saturated Fat 13.1 g
Polyunsaturated Fat 12.7 g
Monounsaturated Fat 8.0 g
Cholesterol 183.8 mg
Sodium 321.8 mg
Potassium 130.3 mg
Total Carbohydrate 31.6 g
Dietary Fiber 7.9 g
Sugars 18.7 g
Protein 8.1 g
Vitamin A 16.4 %
Vitamin B-12 6.8 %
Vitamin B-6 4.0 %
Vitamin C 1.8 %
Vitamin D 10.6 %
Vitamin E 1.5 %
Calcium 3.7 %
Copper 1.8 %
Folate 5.2 %
Iron 7.0 %
Magnesium 1.5 %
Manganese 1.5 %
Niacin 1.0 %
Pantothenic Acid 1.2 %
Phosphorus 9.8 %
Riboflavin 10.3 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Forest Cake (gluten-free)

View the full Black Forest Cake (gluten-free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Forest Cake (gluten-free)

154 calories of Grapeseed Oil, (0.08 cup)

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

55 calories of Aloha Nu Coconut Flour 1/2 cup, (0.11 serving)

54 calories of Egg, fresh, whole, raw, (0.75 large)

49 calories of Butter, unsalted, (0.03 cup)

48 calories of confectioner sugar (1/4 cup), (0.40 serving)

30 calories of Di Saronno (brandy), (0.30 oz)

21 calories of Cherries, sweet, canned, (0.18 cup, pitted)

17 calories of agave syrup (raw vegan), (0.90 oz)

6 calories of Kirkland French Dark Chocolate, (0.03 serving)

4 calories of Coffee liqeur (Tia Maria, Kaluha) (1 shot), (0.03 oz)

3 calories of cocoa powder, Hersheys Special Dark, unsweetened, (0.30 tbsp)

3 calories of Vanilla Extract, (0.08 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.08 tsp)


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