Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 153.2
Total Fat 6.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 252.9 mg
Potassium 160.7 mg
Total Carbohydrate 25.9 g
Dietary Fiber 2.4 g
Sugars 10.6 g
Protein 3.1 g
Vitamin A 1.8 %
Vitamin B-12 1.7 %
Vitamin B-6 10.6 %
Vitamin C 5.4 %
Vitamin D 0.8 %
Vitamin E 1.0 %
Calcium 2.8 %
Copper 2.3 %
Folate 2.9 %
Iron 1.7 %
Magnesium 2.8 %
Manganese 3.1 %
Niacin 1.1 %
Pantothenic Acid 1.7 %
Phosphorus 1.8 %
Riboflavin 6.4 %
Selenium 0.6 %
Thiamin 2.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins

View the full Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins

56 calories of Coconut Oil, (0.03 cup)

47 calories of Flour, Whole Wheat Pastry, (0.13 cup)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

12 calories of Chocolate Chips (Nestle Semi-Sweet), (0.17 tbsp)

10 calories of Raisins, (0.02 cup, packed)

2 calories of Egg Beater, Liquid Egg Substitute, (0.02 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


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