Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 646.1
Total Fat 40.0 g
Saturated Fat 18.2 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 12.9 g
Cholesterol 135.3 mg
Sodium 802.1 mg
Potassium 455.9 mg
Total Carbohydrate 47.3 g
Dietary Fiber 1.7 g
Sugars 0.8 g
Protein 23.5 g
Vitamin A 10.4 %
Vitamin B-12 39.8 %
Vitamin B-6 13.8 %
Vitamin C 1.0 %
Vitamin D 7.2 %
Vitamin E 11.7 %
Calcium 11.8 %
Copper 16.9 %
Folate 38.3 %
Iron 26.4 %
Magnesium 13.6 %
Manganese 23.7 %
Niacin 45.2 %
Pantothenic Acid 11.0 %
Phosphorus 28.2 %
Riboflavin 31.0 %
Selenium 66.8 %
Thiamin 45.4 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

235 calories of Ground beef, (2.67 oz)

217 calories of Egg Noodles, enriched, (2 oz)

98 calories of Sour Cream, (0.17 cup)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

15 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.33 serving)

7 calories of Kaskey's Onion Soup Mix, (0.33 tbsp)

4 calories of Beef broth, bouillon, consomme, (0.13 can (14 oz), ready-to-serve)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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