Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 220.9
Total Fat 10.8 g
Saturated Fat 4.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.4 g
Cholesterol 39.4 mg
Sodium 649.0 mg
Potassium 223.9 mg
Total Carbohydrate 18.5 g
Dietary Fiber 1.0 g
Sugars 3.6 g
Protein 12.5 g
Vitamin A 10.6 %
Vitamin B-12 4.7 %
Vitamin B-6 8.4 %
Vitamin C 5.3 %
Vitamin D 2.8 %
Vitamin E 1.6 %
Calcium 6.5 %
Copper 5.7 %
Folate 7.6 %
Iron 8.6 %
Magnesium 4.9 %
Manganese 10.0 %
Niacin 13.6 %
Pantothenic Acid 6.0 %
Phosphorus 16.1 %
Riboflavin 10.6 %
Selenium 22.2 %
Thiamin 8.5 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Freezer Cheddar Turkey Bake

View the full Freezer Cheddar Turkey Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Freezer Cheddar Turkey Bake

58 calories of Turkey (dark meat), (0.22 cup, chopped or diced)

54 calories of Nabisco Ritz Crackers (5 crackers), (0.67 serving)

34 calories of Butter, unsalted, (0.33 tbsp)

30 calories of Campbell's Cheddar Cheese Soup, (0.15 cup)

23 calories of White Rice, long grain, cooked, (0.11 cup)

12 calories of Peas, frozen, (0.11 cup)

9 calories of Milk, nonfat, (0.11 cup)

1 calories of Chicken Broth, (0.11 cup (8 fl oz))

0 calories of Water, tap, (0.11 cup (8 fl oz))

0 calories of Dried Minced Onion, (0.22 tsp)

0 calories of Salt, (0.06 tsp)


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