Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 269.9
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 69.3 mg
Sodium 1,316.4 mg
Potassium 116.4 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.3 g
Sugars 7.2 g
Protein 34.4 g
Vitamin A 10.6 %
Vitamin B-12 10.0 %
Vitamin B-6 3.1 %
Vitamin C 0.4 %
Vitamin D 5.0 %
Vitamin E 2.4 %
Calcium 2.7 %
Copper 3.7 %
Folate 7.9 %
Iron 4.7 %
Magnesium 2.2 %
Manganese 3.1 %
Niacin 0.5 %
Pantothenic Acid 5.1 %
Phosphorus 5.0 %
Riboflavin 25.4 %
Selenium 11.5 %
Thiamin 5.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HG's Sweet 'n Sticky Sesame Chicken (Hungry Girl recipe)

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HG's Sweet 'n Sticky Sesame Chicken (Hungry Girl recipe)

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

57 calories of King Arthur 100% Organic Whole Wheat Flour, (0.13 cup)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

15 calories of Corn Starch, (0.03 cup)

10 calories of Ketchup, Heinz, (0.50 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Sesame Seeds, (0.17 tbsp)

5 calories of Hungry Jack Sugar Free Breakfast Syrup, (0.06 cup)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

1 calories of Chicken Boullion (1 tsp), (0.25 serving)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Kosher Salt, (0.10 tsp)


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