Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 257.3
Total Fat 11.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.2 g
Cholesterol 80.5 mg
Sodium 278.7 mg
Potassium 670.6 mg
Total Carbohydrate 14.3 g
Dietary Fiber 3.0 g
Sugars 2.9 g
Protein 24.6 g
Vitamin A 29.8 %
Vitamin B-12 5.1 %
Vitamin B-6 23.5 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 11.2 %
Copper 11.4 %
Folate 12.3 %
Iron 15.0 %
Magnesium 14.9 %
Manganese 18.2 %
Niacin 24.4 %
Pantothenic Acid 10.8 %
Phosphorus 26.5 %
Riboflavin 14.1 %
Selenium 42.8 %
Thiamin 8.4 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Zucchini Skillet (AR)

View the full Ground Turkey Zucchini Skillet (AR) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Zucchini Skillet (AR)

178 calories of Ground Turkey, (75.60 grams)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

19 calories of Zucchini, (0.67 cup, sliced)

18 calories of Parmesan Cheese, grated, (0.04 cup)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Basil, (0.06 tbsp)


Nutrition & Calorie Comments  

very good, didn't add the salt but did add 1ts of ground red pepper. Also forgot the Parmesan cheese