Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,328.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 236.1 mg |
| Potassium | 1,515.2 mg |
| Total Carbohydrate | 328.4 g |
| Dietary Fiber | 19.6 g |
| Sugars | 188.7 g |
| Protein | 10.8 g |
| Vitamin A | 2,095.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 72.1 % |
| Vitamin C | 203.0 % |
| Vitamin D | 18.8 % |
| Vitamin E | 44.9 % |
| Calcium | 29.5 % |
| Copper | 50.9 % |
| Folate | 19.7 % |
| Iron | 25.5 % |
| Magnesium | 19.4 % |
| Manganese | 141.2 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 34.3 % |
| Phosphorus | 20.0 % |
| Riboflavin | 52.5 % |
| Selenium | 7.6 % |
| Thiamin | 25.1 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free Sweet Potato Casserole
View the full Gluten free Sweet Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free Sweet Potato Casserole
546 calories of Sweet potato, (4 sweetpotato, 5" long)
515 calories of Honey, (0.50 cup)
102 calories of Applesauce, unsweetened, (1 cup)
80 calories of Mini Marshmallows - 1/2 cup (25g) (about 48 marshmallows)/serving, (1 serving)
52 calories of Maple Syrup, (1 tbsp)
23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)
Calories per serving of Gluten free Sweet Potato Casserole
546 calories of Sweet potato, (4 sweetpotato, 5" long)
515 calories of Honey, (0.50 cup)
102 calories of Applesauce, unsweetened, (1 cup)
80 calories of Mini Marshmallows - 1/2 cup (25g) (about 48 marshmallows)/serving, (1 serving)
52 calories of Maple Syrup, (1 tbsp)
23 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (6 oz)
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