Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 297.8
Total Fat 17.9 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.7 g
Cholesterol 63.8 mg
Sodium 323.4 mg
Potassium 1,015.2 mg
Total Carbohydrate 17.2 g
Dietary Fiber 4.5 g
Sugars 7.4 g
Protein 18.1 g
Vitamin A 42.1 %
Vitamin B-12 33.2 %
Vitamin B-6 25.7 %
Vitamin C 68.8 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 4.7 %
Copper 17.2 %
Folate 11.7 %
Iron 17.8 %
Magnesium 16.5 %
Manganese 22.3 %
Niacin 28.2 %
Pantothenic Acid 5.8 %
Phosphorus 21.6 %
Riboflavin 17.8 %
Selenium 22.4 %
Thiamin 10.3 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Stuffed Zucchini

View the full Baked Stuffed Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Stuffed Zucchini

225 calories of Ground beef, lean, (3 oz)

28 calories of Tomato Paste, (0.13 cup)

22 calories of Zucchini, (0.75 cup, sliced)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)


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