Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 125.3
Total Fat 8.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 17.4 mg
Sodium 367.5 mg
Potassium 45.3 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.3 g
Sugars 1.8 g
Protein 4.8 g
Vitamin A 6.9 %
Vitamin B-12 0.5 %
Vitamin B-6 1.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 19.3 %
Copper 0.6 %
Folate 0.4 %
Iron 2.8 %
Magnesium 0.2 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Quarter Green Beans

View the full French Quarter Green Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Quarter Green Beans

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

26 calories of Campbell's Cream of Mushroom Soup (condensed), (0.13 cup)

25 calories of Frozen French Style Green Beans, (0.83 cup)

24 calories of Cream Cheese, (0.25 oz)

15 calories of Margarine-like spread, Country Crock, regular, (0.25 tbsp)

6 calories of Water chestnuts, (0.08 cup slices)

1 calories of Dried Onion Flakes, (0.08 tbsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of 1/4 tsp garlic salt, (0.08 serving)


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