Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 199.8
Total Fat 7.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.8 g
Cholesterol 12.5 mg
Sodium 393.7 mg
Potassium 233.8 mg
Total Carbohydrate 27.0 g
Dietary Fiber 0.9 g
Sugars 7.9 g
Protein 3.7 g
Vitamin A 11.0 %
Vitamin B-12 6.3 %
Vitamin B-6 1.5 %
Vitamin C 1.5 %
Vitamin D 4.2 %
Vitamin E 0.1 %
Calcium 11.8 %
Copper 0.8 %
Folate 1.0 %
Iron 3.5 %
Magnesium 2.1 %
Manganese 0.2 %
Niacin 0.4 %
Pantothenic Acid 2.5 %
Phosphorus 20.0 %
Riboflavin 6.4 %
Selenium 2.4 %
Thiamin 1.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Pudding/Ice Cream Dessert

View the full Chocolate Pudding/Ice Cream Dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Pudding/Ice Cream Dessert

66 calories of No Sugar Added Vanilla Ice Cream, (0.33 cup (4 fl oz))

34 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.67 serving)

31 calories of Cool Whip Free, (4.17 tbsp)

23 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.67 Serving)

14 calories of Milk, nonfat, (0.17 cup)

14 calories of graham cracker low fat 1 cracker, (0.92 serving)

0 calories of Splenda, (2 tsp)


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