Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 397.2 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 7.8 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 32.5 mg |
Sodium | 88.7 mg |
Potassium | 250.3 mg |
Total Carbohydrate | 51.9 g |
Dietary Fiber | 2.4 g |
Sugars | 38.8 g |
Protein | 4.4 g |
Vitamin A | 213.5 % | Vitamin B-12 | 7.1 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 19.9 % |
Vitamin D | 4.1 % |
Vitamin E | 4.4 % |
Calcium | 7.5 % |
Copper | 9.2 % |
Folate | 6.5 % |
Iron | 5.3 % |
Magnesium | 5.0 % |
Manganese | 29.3 % |
Niacin | 2.4 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 9.3 % |
Riboflavin | 21.2 % |
Selenium | 7.9 % |
Thiamin | 8.9 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim's Grandma's Sweet Potato casserole
View the full Kim's Grandma's Sweet Potato casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim's Grandma's Sweet Potato casserole
120 calories of Splenda Sugar Blend for Baking, (6 tsp)
98 calories of Butter, unsalted, (0.06 cup)
53 calories of Sweet potato, (0.38 cup, cubes)
49 calories of Pecans, (0.06 cup, chopped)
46 calories of Granulated Sugar, (0.06 cup)
9 calories of Buttermilk, lowfat, (0.09 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Kim's Grandma's Sweet Potato casserole
120 calories of Splenda Sugar Blend for Baking, (6 tsp)
98 calories of Butter, unsalted, (0.06 cup)
53 calories of Sweet potato, (0.38 cup, cubes)
49 calories of Pecans, (0.06 cup, chopped)
46 calories of Granulated Sugar, (0.06 cup)
9 calories of Buttermilk, lowfat, (0.09 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Soda, (0.02 tsp)
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