Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 397.2
Total Fat 17.3 g
Saturated Fat 7.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.4 g
Cholesterol 32.5 mg
Sodium 88.7 mg
Potassium 250.3 mg
Total Carbohydrate 51.9 g
Dietary Fiber 2.4 g
Sugars 38.8 g
Protein 4.4 g
Vitamin A 213.5 %
Vitamin B-12 7.1 %
Vitamin B-6 9.0 %
Vitamin C 19.9 %
Vitamin D 4.1 %
Vitamin E 4.4 %
Calcium 7.5 %
Copper 9.2 %
Folate 6.5 %
Iron 5.3 %
Magnesium 5.0 %
Manganese 29.3 %
Niacin 2.4 %
Pantothenic Acid 7.4 %
Phosphorus 9.3 %
Riboflavin 21.2 %
Selenium 7.9 %
Thiamin 8.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's Grandma's Sweet Potato casserole

View the full Kim's Grandma's Sweet Potato casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's Grandma's Sweet Potato casserole

120 calories of Splenda Sugar Blend for Baking, (6 tsp)

98 calories of Butter, unsalted, (0.06 cup)

53 calories of Sweet potato, (0.38 cup, cubes)

49 calories of Pecans, (0.06 cup, chopped)

46 calories of Granulated Sugar, (0.06 cup)

9 calories of Buttermilk, lowfat, (0.09 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Soda, (0.02 tsp)


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