Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 123.9
Total Fat 5.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 33.5 mg
Sodium 374.2 mg
Potassium 40.5 mg
Total Carbohydrate 15.2 g
Dietary Fiber 3.4 g
Sugars 1.5 g
Protein 4.9 g
Vitamin A 3.4 %
Vitamin B-12 1.1 %
Vitamin B-6 1.2 %
Vitamin C 1.4 %
Vitamin D 1.9 %
Vitamin E 0.5 %
Calcium 3.9 %
Copper 0.4 %
Folate 1.6 %
Iron 4.3 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 4.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.7 %
Riboflavin 3.6 %
Selenium 0.2 %
Thiamin 5.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornmeal Dressing

View the full Cornmeal Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornmeal Dressing

45 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (0.50 serving)

33 calories of Butter, salted, (0.02 cup)

30 calories of Corn Meal (yellow) - Quaker, (1 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.13 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of bell pepper green, (0.03 cup)

0 calories of Poultry seasoning, (0.09 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.06 tsp)


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